Protect Your Peace

• Be the person who can say no without feeling badly.

• Hold your boundaries with colleagues or family with confidence.

• Stay anchored instead of taking on everyone else’s stress or drama.  

• Make peace with what you can’t control.

• Nourish yourself instead of reaching for the food that doesn’t serve you in the moment.

7 days of daily voice messages from me with bite-sized tools and reminders you can use in the moment to protect your peace so you can enjoy the holiday season.

A 7 day challenge that will help you stay grounded during the silly season instead of feeling like the wheels are falling off. You charge your phone right? You deserve to be the person who charges yourself!

Starts Mon 24 Nov!